:root {
    --bg-dark: #111111;
    --bg-light: #1a1a1f;
    --bg-grey: #24242b;
    --border-color: #383842;
    --text-main: #ffffff;
    --text-muted: #a4a4ac;
    --font-heading: 'Inter', sans-serif;
    --font-body: 'Outfit', sans-serif;
    --transition: cubic-bezier(0.76, 0, 0.24, 1);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html, body {
    width: 100%;
    overflow-x: hidden;
    position: relative;
    background-color: var(--bg-dark);
    /* Soft white/grey radial shading over the dark grey */
    background-image: radial-gradient(circle at 50% 0%, #22222a 0%, var(--bg-dark) 70%);
}

body {
    background-attachment: fixed;
    color: var(--text-main);
    font-family: var(--font-body);
    -webkit-font-smoothing: antialiased;
}

/* Hide scrollbar for smooth scroll feel */
::-webkit-scrollbar {
    width: 0px;
    background: transparent;
}

/* Typography Base */
h1,
h2,
h3,
h4,
h5,
h6 {
    font-family: var(--font-heading);
    text-transform: uppercase;
    line-height: 1;
}

/* --- LOGO BLEND UTILITY --- */
/* Invert white background to black, black text to white, then screen blend it so black background becomes transparent */
.loader-logo,
.footer-logo {
    filter: invert(1);
    mix-blend-mode: screen;
    object-fit: contain;
}

/* --- LOADER --- */
.loader {
    position: fixed;
    top: 0;
    left: 0;
    width: 100vw;
    height: 100vh;
    /* White to light-grey gradient — matches logo background */
    background: linear-gradient(160deg, #ffffff 0%, #f4f4f4 50%, #e8e8e8 100%);
    z-index: 9999;
    display: flex;
    justify-content: center;
    align-items: center;
    overflow: hidden;
}

.loader-inner {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 2rem;
    /* Start invisible and slightly scaled down */
    opacity: 0;
    transform: scale(0.88);
}

/* The logo image */
.loader-img {
    width: min(80vw, 500px);
    height: auto;
    display: block;
    /* Sharpen rendering */
    image-rendering: high-quality;
}

/* Progress bar container */
.loader-bar-wrap {
    width: min(80vw, 500px);
    height: 2px;
    background: rgba(0, 0, 0, 0.08);
    border-radius: 2px;
    overflow: hidden;
}

/* The animated fill bar */
.loader-bar {
    height: 100%;
    width: 0%;
    background: #111111;
    border-radius: 2px;
    transition: none; /* Controlled by GSAP */
}


/* Typography & Layout */
.container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 5%;
}

.section-title {
    font-family: var(--font-heading);
    font-size: 4rem;
    font-weight: 600;
    letter-spacing: -0.03em;
    margin-bottom: 3rem;
    text-transform: uppercase;
}

/* Navbar */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    padding: 0;
    z-index: 1000;
    background: rgba(0, 0, 0, 0.8);
    backdrop-filter: blur(10px);
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.nav-inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1.2rem 0;
    width: 100%;
}

/* Timer Section */
.timer-section {
    position: absolute;
    top: 90px; /* Positioned below fixed navbar */
    left: 0;
    width: 100%;
    padding: 10px 0;
    background: transparent;
    text-align: center;
    z-index: 100;
}
/* Ensure hero content has enough top padding to clear the timer overlay if needed, or let it sit on top */
.hero-content {
    margin-top: 8rem; /* Adjusted to balance with the timer overlay */
}

.timer-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 5%;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.5rem;
}

.live-clock {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    font-weight: 800;
    letter-spacing: 0.05em;
    color: #ffffff;
    line-height: 1;
    margin-bottom: 0;
    text-shadow: 0 0 20px rgba(255, 255, 255, 0.1);
}

.timer-quote {
    font-family: var(--font-body);
    font-size: 0.85rem;
    color: var(--light-grey);
    letter-spacing: 0.05em;
    text-transform: uppercase;
    margin-bottom: 0.5rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

.pulse-btn {
    animation: buttonPulse 3s infinite;
    padding: 0.8rem 2rem !important;
    font-size: 0.8rem;
    border: 1px solid rgba(255, 255, 255, 0.1);
}

@keyframes buttonPulse {
    0% { box-shadow: 0 0 0 0 rgba(255, 255, 255, 0.2); }
    70% { box-shadow: 0 0 0 20px rgba(255, 255, 255, 0); }
    100% { box-shadow: 0 0 0 0 rgba(255, 255, 255, 0); }
}

.nav-logo {
    font-family: var(--font-heading);
    font-size: 2.5rem;
    font-weight: 700;
    letter-spacing: 0.1em;
}

.nav-actions {
    display: flex;
    align-items: center;
    gap: 2rem;
}

/* For actual logo integration later:
.nav-logo img {
    height: 40px;
    filter: invert(1); 
    mix-blend-mode: screen;
}
*/

.nav-links {
    display: flex;
    gap: 3rem;
}

.nav-links a {
    color: #fff;
    text-decoration: none;
    font-size: 0.9rem;
    letter-spacing: 0.05em;
    text-transform: uppercase;
    transition: opacity 0.3s;
}

.nav-links a:hover {
    opacity: 0.6;
}

.glass-btn {
    text-decoration: none;
    padding: 0.8rem 1.8rem;
    border-radius: 50px;
    font-family: var(--font-body);
    font-size: 0.85rem;
    font-weight: 700;
    letter-spacing: 0.05em;
    color: #ffffff;
    background: rgba(255, 255, 255, 0.08);
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
    border: 1px solid rgba(255, 255, 255, 0.2);
    transition: all 0.4s cubic-bezier(0.2, 1, 0.3, 1);
    text-transform: uppercase;
    display: flex;
    align-items: center;
    justify-content: center;
}

.glass-btn:hover {
    background: rgba(255, 255, 255, 0.2);
    border-color: rgba(255, 255, 255, 0.6);
    transform: translateY(-3px);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
}

/* ── Hamburger Button ── */
.hamburger {
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    gap: 5px;
    width: 44px;
    height: 44px;
    background: transparent;
    border: none;
    cursor: pointer;
    padding: 6px;
    z-index: 1100;
    flex-shrink: 0;
}

.hamburger span {
    display: block;
    width: 26px;
    height: 2px;
    background: #ffffff;
    border-radius: 2px;
    transition: transform 0.4s cubic-bezier(0.77, 0, 0.175, 1),
                opacity   0.4s ease,
                width     0.4s ease;
    transform-origin: center;
}

/* Animated X state */
.hamburger.is-open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.hamburger.is-open span:nth-child(2) { opacity: 0; width: 0; }
.hamburger.is-open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ── Mobile Nav Drawer ── */
.mobile-nav {
    position: fixed;
    top: 0;
    right: 0;
    width: min(340px, 85vw);
    height: 100vh;
    background: rgba(8, 8, 8, 0.97);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border-left: 1px solid rgba(255, 255, 255, 0.08);
    z-index: 2000;
    display: flex;
    flex-direction: column;
    justify-content: center;
    padding: 5rem 3rem 4rem;
    transform: translateX(100%);
    transition: transform 0.55s cubic-bezier(0.77, 0, 0.175, 1);
    gap: 0;
}

.mobile-nav.is-open {
    transform: translateX(0);
}

.mobile-nav-close {
    position: absolute;
    top: 1.4rem;
    right: 1.5rem;
    background: transparent;
    border: none;
    color: rgba(255,255,255,0.5);
    font-size: 1.4rem;
    cursor: pointer;
    line-height: 1;
    transition: color 0.3s;
}

.mobile-nav-close:hover { color: #ffffff; }

.mobile-nav-links {
    display: flex;
    flex-direction: column;
    gap: 0;
    margin-bottom: 3rem;
}

.mobile-nav-link {
    font-family: var(--font-heading);
    font-size: 1.6rem;
    font-weight: 700;
    letter-spacing: 0.06em;
    color: rgba(255,255,255,0.2);
    text-decoration: none;
    padding: 1rem 0;
    border-bottom: 1px solid rgba(255,255,255,0.06);
    text-transform: uppercase;
    transition: color 0.3s ease, padding-left 0.3s ease;
    display: block;
    opacity: 0;
    transform: translateX(30px);
    transition: color 0.3s, padding-left 0.3s,
                opacity 0.4s, transform 0.4s;
}

.mobile-nav.is-open .mobile-nav-link {
    opacity: 1;
    transform: translateX(0);
}
.mobile-nav.is-open .mobile-nav-link:nth-child(1) { transition-delay: 0.10s; }
.mobile-nav.is-open .mobile-nav-link:nth-child(2) { transition-delay: 0.16s; }
.mobile-nav.is-open .mobile-nav-link:nth-child(3) { transition-delay: 0.22s; }
.mobile-nav.is-open .mobile-nav-link:nth-child(4) { transition-delay: 0.28s; }
.mobile-nav.is-open .mobile-nav-link:nth-child(5) { transition-delay: 0.34s; }
.mobile-nav.is-open .mobile-nav-link:nth-child(6) { transition-delay: 0.40s; }

.mobile-nav-link:hover {
    color: #ffffff;
    padding-left: 0.6rem;
}

.mobile-nav-link:last-child { border-bottom: none; }

.mobile-nav-cta {
    display: inline-block;
    text-decoration: none;
    padding: 1rem 2rem;
    border: 1px solid rgba(255,255,255,0.3);
    border-radius: 50px;
    font-family: var(--font-body);
    font-size: 0.8rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    color: #ffffff;
    text-transform: uppercase;
    text-align: center;
    background: rgba(255,255,255,0.05);
    transition: all 0.3s ease;
    opacity: 0;
    transform: translateY(10px);
    transition: background 0.3s, opacity 0.4s 0.42s, transform 0.4s 0.42s;
}

.mobile-nav.is-open .mobile-nav-cta {
    opacity: 1;
    transform: translateY(0);
}

.mobile-nav-cta:hover {
    background: rgba(255,255,255,0.15);
    border-color: rgba(255,255,255,0.7);
}

/* Dark overlay behind drawer */
.mobile-nav-overlay {
    position: fixed;
    inset: 0;
    background: rgba(0,0,0,0.6);
    z-index: 1999;
    opacity: 0;
    pointer-events: none;
    transition: opacity 0.4s ease;
}

.mobile-nav-overlay.is-open {
    opacity: 1;
    pointer-events: all;
}

/* Mobile Responsive */
@media (max-width: 768px) {
    .nav-inner { padding: 1rem 0; }
    .nav-logo  { font-size: 1.5rem; }
}

.desktop-only {
    display: none;
}

@media (min-width: 1025px) {
    .navbar .desktop-only {
        display: flex !important;
    }
    .navbar .hamburger {
        display: none !important;
    }
}


/* Hero Section */
.hero {
    height: 100vh;
    position: relative;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
    z-index: 1; /* Create stacking context */
}

.hero-bg {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 140%; /* Increase height for GSAP parallax */
    background-image: url('hero-bg.png');
    background-size: cover;
    background-position: center;
    z-index: -2; /* Furthest back */
    opacity: 0.9; /* Increased for better visibility while maintaining the moody atmosphere */
}

/* Subtle vignette overlay */
.hero::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: radial-gradient(circle at center, rgba(0,0,0,0) 0%, #050505 100%); /* Lighter center to highlight subject */
    z-index: -1; /* Above image, below text */
}

.hero-content {
    text-align: center;
    margin-top: 5rem;
}

.hero-title {
    font-family: var(--font-heading);
    font-size: 6vw;
    font-weight: 700;
    line-height: 1.1;
    letter-spacing: 0.05em;
    clip-path: polygon(0 0, 100% 0, 100% 100%, 0% 100%);
}

.hero-subtitle {
    margin-top: 1.5rem;
    font-size: 1.2rem;
    color: var(--light-grey);
    font-weight: 300;
    letter-spacing: 0.05em;
}

/* Scroll Indicator */
.scroll-indicator {
    position: absolute;
    bottom: 3rem;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 1rem;
    font-size: 0.8rem;
    letter-spacing: 0.1em;
    color: var(--light-grey);
}

.scroll-indicator .line {
    width: 1px;
    height: 60px;
    background: currentColor;
    transform-origin: top;
}

/* About Section */
.about {
    padding: 10rem 0;
    background-color: var(--bg-color);
    position: relative;
}

.about-text {
    font-family: var(--font-body);
    font-size: 2.2rem; /* Adjusted for the new font face */
    line-height: 1.5;
    font-weight: 300; /* Unbold */
    max-width: 900px;
    color: var(--text-muted); /* Grey */
    letter-spacing: 0.02em;
}

.section-title {
    font-family: var(--font-heading);
    font-size: 3rem;
    font-weight: 700;
    letter-spacing: 0.3em; /* Very wide for high-end look */
    margin-bottom: 3rem;
    text-transform: uppercase;
}

/* Services Gallery Section */
.services {
    padding: 8rem 0;
    background-color: var(--bg-color); 
}

.gallery-wrapper {
    position: relative;
    width: 100%;
    margin-top: 2rem;
}

.services-gallery {
    display: flex;
    overflow-x: auto;
    gap: 0; /* Remove gap for full-width slides */
    padding: 1rem 0 3rem;
    scroll-snap-type: x mandatory;
    scrollbar-width: none; 
    -ms-overflow-style: none;
}

.services-gallery::-webkit-scrollbar {
    display: none; 
}

.gallery-nav {
    position: absolute;
    top: 50%;
    transform: translateY(-50%);
    width: 60px;
    height: 60px;
    background: #ffffff; /* Solid White for the best visibility */
    color: #000000; /* Black Icon on White circle */
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    z-index: 9999; /* Highest possible priority */
    transition: all 0.3s ease;
    box-shadow: 0 5px 20px rgba(0, 0, 0, 0.8);
    border: none;
}

.gallery-nav:hover {
    background: #ff0000; /* Subtle highlight color */
    color: #ffffff;
    transform: translateY(-50%) scale(1.1);
}

.prev-btn {
    left: 20px; /* Positioned inside for better clickability */
}

.next-btn {
    right: 20px;
}

@media (max-width: 768px) {
    .gallery-nav {
        display: flex !important; /* Force visibility */
        width: 45px;
        height: 45px;
        background: #ffffff !important; /* Maintain solid white on mobile */
        color: #000000 !important;
        box-shadow: 0 4px 10px rgba(0, 0, 0, 0.6);
    }
    .gallery-nav svg {
        width: 20px;
        height: 20px;
    }
    .prev-btn {
        left: 5px;
    }
    .next-btn {
        right: 5px;
    }
}

.service-gallery-card {
    flex: 0 0 100%;
    min-width: 100%;
    scroll-snap-align: center;
    background: transparent;
    overflow: hidden;
    display: flex;
    flex-direction: column;
    align-items: center; /* Center the image and text */
}

.card-image {
    width: 100%;
    max-width: 1000px; /* Don't grow too large */
    height: auto;
    display: flex;
    justify-content: center;
}

.card-image img {
    max-width: 100%; /* Preserve original size */
    height: auto;
    display: block;
    transition: transform 0.5s ease;
}

.service-gallery-card:hover .card-image img {
    transform: scale(1.05);
}

.card-content {
    padding: 2rem;
    text-align: center; /* Center the text */
}

.card-content h3 {
    font-family: var(--font-body);
    font-size: 1.25rem;
    font-weight: 700;
    color: #ffffff;
    margin-bottom: 1rem;
    letter-spacing: 0.05em;
}

.card-content p {
    font-size: 0.95rem;
    line-height: 1.6;
    color: var(--light-grey);
}

/* Memberships Sectio */
.memberships {
    padding: 8rem 0;
    background-color: var(--bg-color); /* Swap to bg-color since services is accent-grey */
    border-top: 1px solid #333;
    border-bottom: 1px solid #333;
}

.pricing-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 2rem;
    margin-bottom: 4rem;
}

.pricing-card {
    position: relative;
    background: rgba(255, 255, 255, 0.02);
    border: 1px solid rgba(255, 255, 255, 0.1);
    padding: 3rem 2rem;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    align-items: center;
    transition: all 0.5s cubic-bezier(0.2, 1, 0.3, 1);
    cursor: pointer;
    overflow: hidden;
    animation: float 6s ease-in-out infinite;
}

/* Shimmer Effect */
.pricing-card::after {
    content: '';
    position: absolute;
    top: -50%;
    left: -150%;
    width: 200%;
    height: 200%;
    background: linear-gradient(
        45deg,
        transparent 20%,
        rgba(255, 255, 255, 0.05) 50%,
        transparent 80%
    );
    transition: all 0.5s;
    pointer-events: none;
}

.pricing-card:hover {
    transform: translateY(-15px) scale(1.02);
    background: rgba(255, 255, 255, 0.05);
    border-color: rgba(255, 255, 255, 0.4);
    box-shadow: 0 15px 40px rgba(0, 0, 0, 0.5);
}

.pricing-card:hover::after {
    left: 100%;
    transition: all 0.7s;
}

@keyframes float {
    0%, 100% { transform: translateY(0); }
    50% { transform: translateY(-10px); }
}

.pricing-card h3 {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    color: var(--light-grey);
    margin-bottom: 2rem;
    letter-spacing: 0.05em;
}

.pricing-card .price-wrapper {
    overflow: hidden;
    margin-bottom: 1rem;
}

.pricing-card .price {
    font-family: var(--font-heading);
    font-size: 3rem;
    font-weight: 700;
    line-height: 1;
}

.pricing-card p {
    font-size: 0.9rem;
    color: var(--light-grey);
    text-transform: uppercase;
}

.membership-includes {
    text-align: center;
    margin-bottom: 4rem;
}

.membership-includes h4 {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    margin-bottom: 1rem;
    letter-spacing: 0.05em;
}

.membership-includes p {
    font-size: 1.1rem;
    color: var(--light-grey);
    line-height: 1.6;
}

.registration-fee {
    text-align: right;
    font-family: var(--font-heading);
    font-size: 1.5rem;
}

.registration-fee .terms {
    font-family: var(--font-body);
    font-size: 0.8rem;
    color: var(--light-grey);
    margin-top: 0.5rem;
}

/* Steam Recovery Section */
.steam-recovery {
    height: 100vh;
    position: relative;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
    background: #000;
}

.steam-bg {
    position: absolute;
    top: 50%;
    left: 50%;
    width: 100%;
    height: 100%;
    object-fit: cover;
    transform: translate(-50%, -50%);
    z-index: 0;
    will-change: transform;
}

.steam-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(
        to bottom,
        rgba(0,0,0,0.7) 0%,
        rgba(0,0,0,0.4) 50%,
        rgba(0,0,0,0.7) 100%
    );
    z-index: 1;
}

.steam-container {
    position: relative;
    z-index: 2;
    text-align: center;
}

.steam-title {
    font-family: var(--font-heading);
    font-size: clamp(2.5rem, 8vw, 5rem); /* Fluid scaling */
    font-weight: 800;
    letter-spacing: -0.02em;
    color: #ffffff;
    margin-bottom: 1rem;
    line-height: 1.1;
    text-transform: uppercase;
    opacity: 0;
    transform: translateY(30px);
}

.steam-subtitle {
    font-family: var(--font-body);
    font-size: 1.2rem;
    letter-spacing: 0.3em;
    color: var(--light-grey);
    text-transform: uppercase;
    margin-bottom: 2rem;
    opacity: 0;
    transform: translateY(30px);
}

.steam-text {
    font-family: var(--font-body);
    font-size: 1.1rem;
    line-height: 1.6;
    color: rgba(255, 255, 255, 0.8);
    max-width: 600px;
    margin: 0 auto;
    opacity: 0;
    transform: translateY(30px);
}

/* Rehab Workout Section */
.rehab-section {
    height: 100vh;
    margin-top: 0;
    position: relative;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
    background: #000;
    border-top: 1px solid rgba(255, 255, 255, 0.05); /* Subtle separation line */
}

.rehab-bg {
    position: absolute;
    top: 50%;
    left: 50%;
    width: 100%;
    height: 100%;
    object-fit: cover;
    transform: translate(-50%, -50%);
    z-index: 0;
    will-change: transform;
}

.rehab-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(
        to bottom,
        rgba(0,0,0,0.7) 0%,
        rgba(0,0,0,0.4) 50%,
        rgba(0,0,0,0.7) 100%
    );
    z-index: 1;
}

.rehab-container {
    position: relative;
    z-index: 2;
    text-align: center;
}

.rehab-title {
    font-family: var(--font-heading);
    font-size: clamp(2.5rem, 8vw, 5rem);
    font-weight: 800;
    letter-spacing: -0.02em;
    color: #ffffff;
    margin-bottom: 1rem;
    line-height: 1.1;
    text-transform: uppercase;
    opacity: 0;
    transform: translateY(30px);
}

.rehab-subtitle {
    font-family: var(--font-body);
    font-size: 1.2rem;
    letter-spacing: 0.3em;
    color: var(--light-grey);
    text-transform: uppercase;
    margin-bottom: 2rem;
    opacity: 0;
    transform: translateY(30px);
}

.rehab-text {
    font-family: var(--font-body);
    font-size: 1.1rem;
    line-height: 1.6;
    color: rgba(255, 255, 255, 0.8);
    max-width: 600px;
    margin: 0 auto;
    opacity: 0;
    transform: translateY(30px);
}

/* Spacer Utility */
.section-spacer {
    height: 10rem;
    background: transparent;
}

/* Diet Consultation Section */
.diet-section {
    height: 100vh;
    position: relative;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
    background: #000;
}

.diet-bg {
    position: absolute;
    top: 50%;
    left: 50%;
    width: 100%;
    height: 100%;
    object-fit: cover;
    transform: translate(-50%, -50%);
    z-index: 0;
    will-change: transform;
}

.diet-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(
        to bottom,
        rgba(0,0,0,0.7) 0%,
        rgba(0,0,0,0.4) 50%,
        rgba(0,0,0,0.7) 100%
    );
    z-index: 1;
}

.diet-container {
    position: relative;
    z-index: 2;
    text-align: center;
}

.diet-title {
    font-family: var(--font-heading);
    font-size: clamp(2.5rem, 8vw, 5rem);
    font-weight: 800;
    letter-spacing: -0.02em;
    color: #ffffff;
    margin-bottom: 1rem;
    line-height: 1.1;
    text-transform: uppercase;
    opacity: 0;
    transform: translateY(30px);
}

.diet-subtitle {
    font-family: var(--font-body);
    font-size: 1.2rem;
    letter-spacing: 0.3em;
    color: var(--light-grey);
    text-transform: uppercase;
    margin-bottom: 2rem;
    opacity: 0;
    transform: translateY(30px);
}

.diet-text {
    font-family: var(--font-body);
    font-size: 1.1rem;
    line-height: 1.6;
    color: rgba(255, 255, 255, 0.8);
    max-width: 600px;
    margin: 0 auto;
    opacity: 0;
    transform: translateY(30px);
}

/* Personal Training */
/* Elite Coaching */
.elite-coaching {
    padding: 10rem 0;
    background-color: var(--bg-color);
}

.elite-coaching-container {
    max-width: 800px;
}

.elite-header {
    text-align: center;
    margin-bottom: 4rem;
}

.elite-title {
    font-family: var(--font-body);
    font-size: 3.5rem;
    font-weight: 700;
    letter-spacing: -0.02em;
    color: #ffffff;
    margin-bottom: 0.5rem;
    text-transform: uppercase;
}

.elite-subtitle {
    font-family: var(--font-body);
    font-size: 1.1rem;
    font-weight: 500;
    color: var(--light-grey);
    letter-spacing: 0.1em;
    text-transform: uppercase;
}

.elite-list {
    display: flex;
    flex-direction: column;
}

.elite-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1.5rem 0;
    border-bottom: 1px dashed rgba(255, 255, 255, 0.15);
    transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    cursor: pointer;
}

.elite-item:hover {
    padding-left: 1.5rem;
    padding-right: 1.5rem;
    background: rgba(255, 255, 255, 0.03);
    border-color: rgba(255, 255, 255, 0.5);
    transform: scale(1.03);
}

.elite-item:last-child {
    border-bottom: none;
}

.elite-name {
    font-size: 1.25rem;
    color: #e0e0e0;
    font-weight: 400;
    letter-spacing: 0.02em;
}

.elite-price {
    font-size: 1.4rem;
    font-weight: 700;
    color: #ffffff;
    letter-spacing: 0.05em;
}

.elite-terms {
    font-size: 0.8rem;
    color: var(--light-grey);
    text-align: center;
    margin-top: 3rem;
}

/* Footer Section */
.footer {
    padding: 8rem 0 4rem;
    background-color: #080808;
    border-top: 1px solid #1a1a1a;
}

.footer-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 4rem;
    margin-bottom: 6rem;
}

/* Query Form Styles */
.query-form {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    margin-top: 1rem;
}

.form-group {
    width: 100%;
}

.query-form input,
.query-form textarea {
    width: 100%;
    padding: 1rem;
    background: rgba(255, 255, 255, 0.03);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: 8px;
    color: #ffffff;
    font-family: var(--font-body);
    font-size: 0.9rem;
    transition: all 0.3s ease;
}

.query-form textarea {
    height: 100px;
    resize: none;
}

.query-form input:focus,
.query-form textarea:focus {
    outline: none;
    background: rgba(255, 255, 255, 0.06);
    border-color: rgba(255, 255, 255, 0.3);
}

.query-submit {
    width: 100%;
    margin-top: 1rem;
    cursor: pointer;
}

.contact-label {
    font-family: var(--font-heading);
    font-size: 0.9rem;
    color: var(--light-grey);
    letter-spacing: 0.1em;
    margin-bottom: 1rem;
    display: flex;
    align-items: center;
}

.contact-value {
    font-family: var(--font-body);
    font-size: 1.2rem;
    font-weight: 600;
    line-height: 1.6;
    color: #ffffff;
}

.contact-sub {
    font-size: 0.9rem;
    color: var(--light-grey);
    margin-top: 0.5rem;
}

.contact-link {
    display: block;
    font-family: var(--font-body);
    font-size: 1.2rem;
    font-weight: 600;
    color: #ffffff;
    text-decoration: none;
    transition: all 0.3s ease;
}

.contact-link:hover {
    color: #ff0000; /* Subtle branding red or just stay white and animate */
    transform: translateX(5px);
}

.social-link {
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.footer-bottom {
    border-top: 1px solid #1a1a1a;
    padding-top: 4rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.footer-logo {
    font-family: var(--font-heading);
    font-size: 5rem;
    font-weight: 700;
    line-height: 1;
    letter-spacing: -0.05em;
    opacity: 0.1;
}

.footer-bottom p {
    font-size: 0.8rem;
    color: var(--light-grey);
    letter-spacing: 0.1em;
}

/* Utilities for JS Animation */
.reveal-text,
.reveal-up {
    opacity: 0;
}

/* Responsive */
@media (max-width: 1024px) {
    .pricing-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .about-text {
        font-size: 2rem;
    }
}

@media (max-width: 768px) {

    .nav-logo {
        font-size: 1.8rem;
    }

    .nav-links {
        display: none;
    }


    .hero-title {
        font-size: 10vw;
    }

    /* Fix hero background on mobile - fixed attachment breaks on iOS/Android */
    .hero-bg {
        background-attachment: scroll !important;
        background-position: center center !important;
        background-size: cover !important;
        height: 100% !important;
        width: 100% !important;
        opacity: 0.85;
    }

    .section-title {
        font-size: 1.8rem;
        letter-spacing: 0.1em;
        margin-bottom: 2rem;
    }

    .about, .memberships, .elite-coaching {
        padding: 5rem 0;
    }

    .pricing-grid {
        grid-template-columns: 1fr;
    }

    .about-text {
        font-size: 1.25rem;
        color: var(--text-muted);
        font-weight: 300;
        line-height: 1.6;
    }

    .pt-table th,
    .pt-table td {
        padding: 1rem;
        font-size: 1rem;
    }

    .pt-table td {
        font-size: 1.2rem;
    }

    .nav-container {
        padding: 1rem 1.5rem;
    }

    .nav-logo {
        font-size: 1.8rem;
    }

    .nav-actions {
        gap: 0.8rem;
        display: flex !important;
        align-items: center;
    }

    .glass-btn.sticky-call {
        display: flex !important;
        visibility: visible !important;
        opacity: 1 !important;
        padding: 0.55rem 1rem !important;
        font-size: 0.7rem !important;
        letter-spacing: 0.04em;
        white-space: nowrap;
        flex-shrink: 0;
    }

    .glass-btn {
        padding: 0.6rem 1rem;
        font-size: 0.7rem;
        letter-spacing: 0.05em;
    }

    .navbar {
        background: rgba(0, 0, 0, 0.82);
        backdrop-filter: blur(12px);
        -webkit-backdrop-filter: blur(12px);
    }

    .footer-grid {
        grid-template-columns: 1fr;
        gap: 3.5rem;
    }

    .footer-bottom {
        flex-direction: column;
        text-align: center;
        gap: 2rem;
    }

    .footer-logo {
        font-size: 3.5rem;
    }

    .contact-value, .contact-link {
        font-size: 1.1rem;
    }

    .registration-fee {
        text-align: center;
    }

    .elite-terms {
        text-align: center;
    }
    .elite-title {
        font-size: 2.5rem;
    }
    .elite-subtitle {
        font-size: 0.9rem;
    }
    .elite-name {
        font-size: 1rem;
    }
    .elite-price {
        font-size: 1.2rem;
    }

    .section-spacer {
        height: 8rem;
    }

    .timer-section {
        position: absolute;
        top: 80px;
        left: 0;
        width: 100%;
        padding: 5px 0;
        background: transparent;
        z-index: 100;
    }

    .steam-recovery, .rehab-section, .diet-section {
        height: 70vh;
        padding: 0;
        position: relative;
        overflow: hidden;
    }

    .steam-bg, .rehab-bg, .diet-bg {
        height: 130%;
        width: 130%;
        min-width: 100%;
        min-height: 130%;
        object-fit: cover;
    }

    .steam-title, .rehab-title, .diet-title {
        font-size: 2.22rem;
    }

    .steam-subtitle, .rehab-subtitle, .diet-subtitle {
        font-size: 0.85rem;
    }

    .steam-text, .rehab-text, .diet-text {
        font-size: 1rem;
        padding: 0 1rem;
    }
}

@media (max-width: 480px) {
    .navbar {
        background: rgba(0, 0, 0, 0.9);
        backdrop-filter: blur(12px);
    }

    .nav-inner {
        padding: 1.2rem 1.5rem !important;
        display: flex !important;
        justify-content: space-between !important;
        align-items: center !important;
    }

    .nav-logo {
        font-size: 1.4rem !important;
        flex: 0 1 auto !important;
        white-space: nowrap;
        text-align: left;
        letter-spacing: 0.05em !important;
        font-weight: 800;
        line-height: 1;
        color: #ffffff;
        text-shadow: 0 0 15px rgba(255, 255, 255, 0.3);
        margin: 0;
        padding: 0;
    }

    .nav-actions {
        display: flex !important;
        align-items: center !important;
        flex: 0 0 auto !important;
    }

    .glass-btn.sticky-call {
        display: flex !important;
        visibility: visible !important;
        opacity: 1 !important;
        padding: 0.45rem 0.85rem !important;
        font-size: 0.65rem !important;
        white-space: nowrap;
        flex-shrink: 0; 
        letter-spacing: 0.01em;
        line-height: 1;
        border-radius: 50px;
    }

    /* Hero background on small phones */
    .hero-bg {
        background-attachment: scroll !important;
        background-position: center center !important;
        background-size: cover !important;
        height: 100% !important;
        opacity: 0.85;
    }

    /* Seamless Hero Transition */
    .hero::after {
        background: linear-gradient(to bottom, #000 0%, transparent 20%, transparent 80%, #000 100%);
    }

    .glass-btn {
        padding: 0.5rem 0.8rem;
        font-size: 0.65rem;
    }
}